Topics
Retreats
Reviews
About Us
Resources
Login
Get started
Meditations for
groundedhappy
starting with 'M'
Browse by
All
#
a
b
c
d
e
f
g
h
i
j
k
l
m
n
o
p
q
r
s
t
u
v
w
x
y
z
Other
Magic - A Practice To Re-Balance Chakras
Magic of Love
Magic Within You: Restore Your Energy
Magical Alignment For Manifestation
Magical Didgeridoo
Magical Healing Meadow Guided Meditation
Magical Manifestation Meditation
Magical Morning
Magical Morning Meditation
Magnify The Good
Maha Lakshmi
Maha Laxmi Chant ( Goddess Of Abundance)
Mahadeva
Maintain Good Health
Make A Wish Manifestation Angel Meditation Infused With Reiki
Make Decisions With Confidence
Make Peace With Pain
Make Space
Make The Best Decision
Make Today A Great Day
Making Friends With You
Making Friends with Your Thoughts
Making Friends With Yourself
Making Peace With The Unexpected
Making Space
Making Time For Mindfulness
Making Wise Decisions
Making Wise Decisions (Short Version)
Making Your Life Sacred
Mala Meditation: 108 Affirmations
Managing Thoughts With Mindfulness
Manifest Abundance
Manifest Abundance In Your Life
Manifest An Abundant Life
Manifest Confidence
Manifest Health - Creative Visualization
Manifest Prosperity Miracles
Manifest The Reality You Desire
Manifest Wealth & Abundance Guided Meditation
Manifest Wealth Into Your Life
Manifest Wealth: Creative Visualization
Manifest What You Desire
Manifest What You Really Want To Bring Into Your Life
Manifest Your "Yes" Affirmations
Manifest Your Desire
Manifest Your Desires Now
Manifest Your Future Self Meditation
Manifest Your Heart's Desires
Manifest Your Soul's Desires
Manifest Your Successful Future Self
Manifest Your Wishes, Hopes & Dreams
Manifestation & Affirmation Practice To Gain Confidence
Manifestation and Empathetic Joy
Manifestation From The Soul
Manifestation Meditation
Manifestation Of A New Reality
Manifestation Practice
Manifestation Practice With Aluna Ash & Starborn Messenger
Manifestation vs. Sankalpa For Achieving Goals
Manifestation: Abundance With Affirmation
Manifesting A Beautiful Life
Manifesting A Positive Day
Manifesting Abundance & Success on Your Terms
Manifesting From The Boundless Quantum Field
Manifesting From The Deep Self
Manifesting Gift
Manifesting Incredible Abundance
Manifesting Inner Peace | Guided Singing Bowl Meditation
Manifesting Joy
Manifesting Miracles - Subliminal Affirmation With Beautiful Music
Manifesting Miracles Through Raising Your Vibration
Manifesting Positive Energy
Manifesting Success: Positive Affirmations
Manifesting With Affirmations: Abundance, Joy, Prosperity, Love, Success And Freedom
Manifesting Your Desires
Manifesting Your Dreams
Manipura Chakra Music
Mantra Breath Exercise
Mantra Guided Exercise
Mantra Meditation For Gratitude (All Levels)
Mantra Meditation For Trust & Surrender
Mantra Of Gratitude And Joy: I Find My Joy
Mantra Of Gratitude And Joy: I Find My Joy (Long Version)
Mantra Practice - So Hum
Mantra Practice With 10 Minutes Of Silence
Mantra: Anandoham
Mantra: Ganesha Vakratunda
Mantra: Gayatri
Mantra: Ya Devi Sarva Bhuteshu
Mantras For Peace And Empowerment
Mari's Walk
Mark Epstein: The Task Is Being You
Martial Arts, Flow States And Entrepreneur Performance With Rhyn Nasser
Massive Clearing: Clear Conscious & Subconscious Pain, Programs, Patterns, Fear, Limiting Beliefs, & Memories
Master The Breath
Mastering The Art Of Manifesting
Mastering The Art Of Slowing Down
Mastering Your Overwhelm
Mastering Yourself: Meditation Visualisation
Mattering
Maximum Presence: Love & Release
May All Beings Dwell In The Heart
May I Invite Myself Back
May I Live in This Body Now
May My Compassion Start with Me
May My Practice Support Me How I Need to Be Supported
MBCT Body Scan
MBLC Week 2: Body Scan
MBLC Week 4: Settling, Grounding & Resting with Sound Support
MBLC Week 5: Befriending For Others
MBLC Week 6: Befriending Practice
MBLC Week 7: RAIN Practice
MBSR Body Scan
MBSR Body Scan
MBSR Body Scan
MBSR Body Scan
MBSR Calming Practice To Centre
MBSR Floor Yoga
MBSR For Beginners
MBSR Loving Body Scan
MBSR Standing Yoga
MBSR: Moving Towards Choice-Less Awareness
Meaningful Morning Meditation
Medicine Buddha: Rays Of Healing Warmth
Meditate In The Crowd
Meditate Now
Meditate With Posture
Meditate with Sensations of Breath
Meditate With The Ney Flute
Meditate: 2 Points Of Connection (No Music) - Mindful Creation
Meditate: Choose From 2 X 3 Experiments
Meditating On Boundaries: A Yoga Nidra Practice
Meditating with Body Sensations
Meditating with Sound
Meditation #1
Meditation 4: Body Scan
Meditation 6: Open Presence
Meditation 7: Nurturing Assertive Behavior Qualities
Meditation 8: Happiness
Meditation And Emotions: How Do They Go Together?
Meditation And Visualisation Music
Meditation As Nourishment
Meditation Assise
Meditation Balloons Chakra Activation
Meditation Basics: Part 1
Meditation Basics: Part 2
Meditation Flow For Beginners
Meditation for a New Beginning
Meditation for a Powerful New Year
Meditation for a Tired Body & Mind
Meditation For A Wednesday Morning
Meditation for Beginners
Meditation For Beginners
Meditation for Beginners – Observing, Feeling and Being with the Breath
Meditation For Beginners: Letting Go
Meditation for Breathing Awareness Into Every Experience
Meditation For Calmness, Peace, Gratitude & Letting Go
Meditation For Cat Lovers
Meditation for Deep Presence
Meditation For Dog Lovers
Meditation For Focus
Meditation for Grounding
Meditation For Healing & Self-Love At All Points In Time
Meditation For Inner Peace & Grounding
Meditation for Inner Strength
Meditation For Journal Writers
Meditation for Joy
Meditation For Letting Go
Meditation For Manifesting
Meditation For Morning Alignment
Meditation for Mothers - Mindfulness of Breath & Thoughts
Meditation For Mothers: Create Time And Space
Meditation For Mothers: Smile Through The Storms
Meditation for New Beginnings
Meditation For Peace & Contentment
Meditation for Radiance & Rejuvenation
Meditation for Releasing the Past
Meditation for Remaining with the Presence of Possibility
Meditation for Self-Compassion
Meditation For Self-Empowerment And Setting Boundaries
Meditation For Skeptics: On A Different Way Of Being
Meditation For Spaciousness
Meditation For Strength & Stability In Uncertain Times (Feng Shui Crystalinus)
Meditation For Strength In Times Of Change
Meditation For Strong Emotions
Meditation for Success & Connecting to Our Love and Light
Meditation For The Five Layers Of Self (Maya Koshas)
Meditation For The Heart Chakra
Meditation for the Water
Meditation for Wholeness and Balance
Meditation in Daily Life
Meditation in Daily Life 2
Meditation In Zen Garden | 432Hz
Meditation Journaling Instructions
Meditation Made Easy
Meditation Made Easy & Enjoyable
Meditation Made Simple
Meditation Masterclass Day 2: Unwind. Simplify
Meditation Moment
Meditation Music 432Hz
Meditation Music For A Calm Mind
Meditation Music For Breathing Practice
Meditation of the Night
Meditation on a Smile
Meditation on Expectations
Meditation on Faith
Meditation on Gratitude
Meditation on Gratitude
Meditation On Love
Meditation On Stillness (For Experienced Practitioners)
Meditation on Surrender
Meditation on the Move
Meditation On The Oneness Of All
Meditation on Waves of Change
Meditation Shot: Sounds
Meditation Shots: Taste
Meditation Talk
Meditation to Befriend Difficult Emotions
Meditation to Boost Self Love & Inner Strength
Meditation To Calm The Busy Mind
Meditation to Deeply Relax & Center Yourself
Meditation to Flow Away
Meditation to Replenish
Meditation With The Four Suits 13 Minute Version
Meditation With The Four Suits 20 Minute Version
Meditation with the Ocean
Meditation: Letting Life Live Through You
Meditations For Optimal Experience: Changes In Mood, A Sense Of Awe
Meditations Into The Chakras - Muladhara
Meditations On Gratitude | Breath
Meditations On Gratitude | Family And Friends
Meditations On Gratitude | Silence
Meditative Adventure Of Universal Connection
Meditative Expressions Of Native American Flute And Spanish Guitar
Meditative Harmonium With Spanish Guitar
Meditative Healing Prayer
Meditative Morning Music Celebration by Deuter
Meditative Poem - So I Meditate
Meditative Sitar with Crystal Bowls
Meditative State
Meditative Thoughts: Personal Truth, True Identity And Sacred Power
Meditação Sonora com Taças Tibetanas
Medorchestra
Meet Your 2020 Future Self
Meet Your Future Self
Meet Your Guardian Angels Healing Meditation
Meet Your Higher Self
Meet Your Inner Child
Meet Your Inner Guide
Meet Your Inner Guide
Meet Your Spirit Guide
Meet Your Wise & Kind Advisor
Meeting Our Needs
Meeting our own needs
Meeting the Master
Meeting Vulnerability With Compassion
Meeting With Your Power
Meeting Your Inner Goddess
Melodic Meditation: Solar & Lunar Light Reflections
Melt Away Muscle Tension
Melt Away Sessions
Melt Stress
Melting Hands Practice
Melting Tension Into Earth Pt. 1
Memories Drip Down
Men's Conscious Darma
Menstrual Cycle Practice
Mental & Emotional Support Practice
Mental Chatter Clearing
Mental Clarity - Cooling And Relaxation - Sitali Breath
Mental Massage Body Scan
Mental Noting
Mental Noting Meditation
Mental Noting Practice
Mental Noting: Focus & Concentration
Mental Noting: Short Guidance with Reminders
Mental Oxygen
Mental Reprogramming And Energy Cleansing
Mere Gurudev
Merge Heart And Breath - Cacao Ceremony Practice
Merge With & Embody Your Higher Self: Sacred Ceremony
Merging With The Feminine
Merlin's Magic
Message In A Box
Message To Yourself
Messages for the Soul
Messages for the Soul
Messages for the Soul
Messages for the Soul
Metal (Wu Xing)
Metta
Metta & Guided Mindfulness Of Breath Meditation
Metta (Instrumental)
Metta - Heart Opening Prayer
Metta - Lovingkindness
Metta and Mindfulness of Breath Meditation
Metta Compassionate Loving Kindness Practice
Metta Meditation
Metta Meditation (Loving Kindness)
Metta Meditation (Loving-Kindness) With Sound Bath
Metta Meditation - Love And Compassion For All
Metta Practice
Metta Practice With Breathwork
Metta/Lovingkindness Meditation Instructions
Micro Talk: 'Stepping Back' From Unhelpful Thinking - Mindful Creation
Micro Talk: This Is It - Mindful Creation
Mid-Day Refresh
Midday Reset
Millennials & The Generation Gap
Millionaire Mind
Mind And Rebirth
Mind Is The Source Of Happiness And Suffering
Mind Like Sky
Mind Like the Sky
Mind Melodies For Serenity And Space
Mind, Body, And Spirit
Mind, Brain, & Consciousness – Neurologist Steven Laureys In Conversation With Sadhguru
Mindful Attention
Mindful Awareness Meditation
Mindful Awareness Practice
Mindful Body Scan
Mindful Body Scan
Mindful Body Scan
Mindful Body Scan for Relaxation and Sleep
Mindful Breath
Mindful Breath Exercise
Mindful Breath Meditation
Mindful Breath Practice
Mindful Breath Practice
Mindful Breath Practice
Mindful Breath Practice For Complete Relaxation
Mindful Breathing
Mindful Breathing
Mindful Breathing
Mindful Breathing
Mindful Breathing
Mindful Breathing
Mindful Breathing
Mindful Breathing
Mindful Breathing
Mindful Breathing
Mindful Breathing #1
Mindful Breathing Practice
Mindful Breathing Space
Mindful Breathing With Affirmations
Mindful Breathing With Compassion
Mindful Check-In
Mindful Check-In
Mindful Coffee Exercise
Mindful Commute Practice
Mindful Compassion And Positivity
Mindful Eating - (Ronit Jinich)
Mindful Eating Meditation
Mindful Eating Meditation: Cheese & Crackers
Mindful Eating Raisin Exercise
Mindful Eating When Feeling Out Of Control
Mindful Exercise, Mind Watching
Mindful Exercise: Driving The Bus Of Your Life
Mindful Forest (Live)
Mindful Growth 01: Basic Breathing Meditation
Mindful Growth 03: Presence and Open Awareness Meditation
Mindful Growth 05: Body Scan Meditation
Mindful Growth 06: Self-Awareness Meditation
Mindful Growth 08: Resilience Meditation
Mindful Growth 10: Visualization & Breath Meditation
Mindful Growth 11: Self-Compassion Meditation
Mindful Growth 12: Intention Setting Meditation
Mindful Growth 15: Happiness From Within
Mindful In Nature
Mindful Intuition
Mindful Leader - 6 Breaths
Mindful Leader - Seat & Feet
Mindful Leader: Basic Attention Practice
Mindful Listening
Mindful Listening - English (Ronit Jinich)
Mindful Listening Meditation
Mindful Living with Grace
Mindful Mantra II
Mindful Mantra Practice
Mindful Meditation
Mindful Meditation For Beginners
Mindful Meditation Just After Eating
Mindful Meditation to Stay Grounded
Mindful Meditation with Himalayan Singing Bowls
Mindful Metta Practice
Mindful Minute - Reflections Of Your Day
Mindful Moment To Joy, Compassion & Presence
Mindful Moments: A Quick Meditation For Inner Peace
Mindful Moments: Grounding Earth Connection
Mindful Morning
Mindful Morning Meditation
Mindful Morning Meditation with Affirmations
Mindful Morning with Affirmations
Mindful Mornings
Mindful Movement
Mindful Movement
Mindful Movement
Mindful Movement
Mindful Movement
Mindful Movement - Chair Yoga
Mindful Movement - Walking
Mindful Movement Chair Yoga
Mindful Movement with Gentle Yoga
Mindful of Body
Mindful Open Awareness
Mindful Pause
Mindful Piano
Mindful Reflection 1: Experience
Mindful Reflection 2: You & Your Mind
Mindful Reflection 3: Restlessness
Mindful Reflection 4: Intelligence
Mindful Reflection 5: Intention
Mindful Reflection 6: Listening
Mindful Sensory Awareness To Calm And Soothe
Mindful Start Of The Day
Mindful Stillness
Mindful Stretching & Yoga Practice
Mindful Tapping For A Happy Day
Mindful Tapping Practice For Health And Vitality
Mindful Thoughts
Mindful Use Of Technology
Mindful Visualisation And Breath Focus
Mindful Walk In The Woods
Mindful Walking
Mindful Walking
Mindful Walking
Mindful Walking
Mindful Walking
Mindful Walking Guidance
Mindful Walking Meditation (MBSR)
Mindful Yoga (30-Minute Practice)
Mindful Yoga Part II
Mindful Yoga: Part 1
Mindful Yoga: Short Practice
Mindfully Aware
Mindfully Breathing
Mindfully Clear Your Thoughts
Mindfully Happy Body Scan Meditation
Mindfully Happy Breath and Body Scan Combination
Mindfully Happy Energising the Body
Mindfully Happy Following the Breath
Mindfully Happy Honouring the New Day
Mindfully Happy Introduction Meditation
Mindfully Happy Practice of Presence
Mindfully Happy Short & Powerful Series - Hand Clapping Meditation
Mindfully Scanning Our Body With Wisdom
Mindfully Tapping Into The Resource Of The Body
Mindfully Using Our Smartphones
Mindfully Visiting Our Inner Neighbourhoods
Mindfully Walking Alone
Mindfully Walking Outside
Mindfulness & Connecting With Nature
Mindfulness & Loving-Kindness For Self
Mindfulness & Psychology: Robert J. Goodman W/ Tim Schofield - Ep. 25
Mindfulness & the Lotus Beginner Meditation
Mindfulness - An Introduction
Mindfulness - Mental Noting
Mindfulness And Meditation
Mindfulness And Poetry Meditation #1
Mindfulness and Poetry Meditation #2
Mindfulness and the Hurricane Within
Mindfulness At The Rubin Museum With Rebecca Li
Mindfulness At The Rubin Museum With Tracy Cochran
Mindfulness Based Stillness Meditation (MBSM) - The Complete Practice
Mindfulness Basics With Scott Shute Of LinkedIn
Mindfulness Body Scan
Mindfulness Body Scan
Mindfulness Breath Practice
Mindfulness Check In
Mindfulness Eating Exercise
Mindfulness Feelings Scan
Mindfulness For Dealing With COVID-19
Mindfulness for Driving
Mindfulness For Inner Stillness
Mindfulness for Wholeness and Wisdom
Mindfulness Full Body Scan
Mindfulness In Isolation - Day 16 - Nature
Mindfulness In Isolation Day 24 - Patience
Mindfulness In Isolation Day 27 - Habit Change
Mindfulness in the workplace - Bodyscan
Mindfulness in the workplace - Breath Meditation
Mindfulness in the workplace - Yoga Standing
Mindfulness Meditation at the Rubin Museum with Dan Siegel
Mindfulness Meditation at the Rubin Museum with Dolpo Tulku Rinpoche
Mindfulness Meditation at the Rubin Museum with Kate Johnson
Mindfulness Meditation At The Rubin Museum With Kate Johnson
Mindfulness Meditation at the Rubin Museum with Kate Johnson
Mindfulness Meditation at the Rubin Museum with Kate Johnson
Mindfulness Meditation at the Rubin Museum with Kate Johnson
Mindfulness Meditation at the Rubin Museum with Kimberly Brown
Mindfulness Meditation At The Rubin Museum With Kimberly Brown
Mindfulness Meditation At The Rubin Museum With Kimberly Brown
Mindfulness Meditation At The Rubin Museum With Kimberly Brown
Mindfulness Meditation at the Rubin Museum with Kimberly Brown
Mindfulness Meditation at the Rubin Museum with Kimberly Brown
Mindfulness Meditation At The Rubin Museum With Lama Aria Drolma
Mindfulness Meditation At The Rubin Museum With Rebecca Li
Mindfulness Meditation At The Rubin Museum With Rebecca Li
Mindfulness Meditation at the Rubin Museum with Shanté Paradigm Smalls
Mindfulness Meditation at the Rubin Museum with Shanté Paradigm Smalls
Mindfulness Meditation at the Rubin Museum with Sharon Salzberg
Mindfulness Meditation At The Rubin Museum With Sharon Salzberg
Mindfulness Meditation At The Rubin Museum With Sharon Salzberg
Mindfulness Meditation At The Rubin Museum With Sharon Salzberg
Mindfulness Meditation at the Rubin Museum with Sharon Salzberg
Mindfulness Meditation At The Rubin Museum With Sharon Salzberg
Mindfulness Meditation At The Rubin Museum With Sharon Salzberg
Mindfulness Meditation At The Rubin Museum With Sharon Salzberg
Mindfulness Meditation at the Rubin Museum with Sharon Salzberg
Mindfulness Meditation at the Rubin Museum with Sharon Salzberg
Mindfulness Meditation at the Rubin Museum with Sharon Salzberg
Mindfulness Meditation at the Rubin Museum with Tracy Cochran
Mindfulness Meditation at the Rubin Museum with Tracy Cochran
Mindfulness Meditation at the Rubin Museum with Tracy Cochran
Mindfulness Meditation At The Rubin Museum With Tracy Cochran
Mindfulness Meditation At The Rubin Museum With Tracy Cochran
Mindfulness Meditation At The Rubin Museum With Tracy Cochran
Mindfulness Meditation at the Rubin Museum with Tracy Cochran
Mindfulness Meditation At The Rubin Museum With Tracy Cochran
Mindfulness Meditation For Cultivating Presence
Mindfulness Meditation For Inner Joy
Mindfulness Meditation Walk
Mindfulness Meditation With Rebecca Li
Mindfulness Meditation With Sharon Salzberg
Mindfulness Meditation With Sharon Salzberg
Mindfulness Meditation with Sharon Salzberg at the Rubin Museum of Art
Mindfulness Meditation with Sharon Salzberg at the Rubin Museum of Art
Mindfulness Meditation with Sharon Salzberg at the Rubin Museum of Art
Mindfulness Meditation with Sharon Salzberg at the Rubin Museum of Art
Mindfulness Meditation With Tracy Cochran
Mindfulness Meditation With Tracy Cochran
Mindfulness Meditation With Tracy Cochran
Mindfulness Meditation With Tracy Cochran
Mindfulness Meditation with Tracy Cochran at the Rubin Museum of Art
Mindfulness Meditation: The C.A.P.E. Process
Mindfulness Miracles: I Am
Mindfulness Now
Mindfulness Now (Instrumental)
Mindfulness Of Body
Mindfulness of Body
Mindfulness of Body and Breath
Mindfulness Of Body And Breath
Mindfulness Of Body And Breath
Mindfulness Of Body And Breath
Mindfulness of Body Practice: 4 Access Points
Mindfulness Of Breath
Mindfulness Of Breath
Mindfulness of Breath
Mindfulness of Breath
Mindfulness of Breath
Mindfulness Of Breath
Mindfulness of Breath
Mindfulness Of Breath
Mindfulness Of Breath (Samatha)
Mindfulness Of Breath And Sensations
Mindfulness of Breath for Beginners
Mindfulness of Breath in the City
Mindfulness Of Breath In The Whole Body
Mindfulness Of Breath Practice (MBSM)
Mindfulness of Breath with Relaxation Body Scan
Mindfulness of Breathing
Mindfulness of Breathing
Mindfulness of Breathing
Mindfulness of Breathing
Mindfulness of Breathing
Mindfulness of Breathing
Mindfulness Of Breathing
Mindfulness Of Breathing
Mindfulness of Breathing
Mindfulness Of Breathing
Mindfulness Of Breathing
Mindfulness Of Breathing
Mindfulness of Breathing
Mindfulness of Breathing (20 mins)
Mindfulness of Breathing in Four Stages
Mindfulness of Breathing Meditation
Mindfulness of Breathing Meditation
Mindfulness Of Breathing Practice
Mindfulness of Breathing Practice
Mindfulness of Breathing with Fiona
Mindfulness of Breathing: Five-Minute Anapanasati
Mindfulness Of Emotions Practice
Mindfulness of Feeling
Mindfulness of Feelings
Mindfulness of Mental Obstacles & Hindrances
Mindfulness of our experience
Mindfulness of Senses
Mindfulness of Sight
Mindfulness of Sound
Mindfulness of Sound
Mindfulness Of Sound
Mindfulness of Sound
Mindfulness of Sound
Mindfulness of Sound, Breath, Sensation & Thought
Mindfulness Of Sounds
Mindfulness of the Body
Mindfulness of the Body
Mindfulness of the Body Meditation with David
Mindfulness Of The Breath
Mindfulness Of The Breath
Mindfulness Of The Breath
Mindfulness Of The Breath: Awareness & Shaping
Mindfulness of the Breathing Body
Mindfulness Of The Mind
Mindfulness of the Senses
Mindfulness of The Space In Between
Mindfulness of Thinking
Mindfulness Of Thinking Process
Mindfulness of Thought
Mindfulness of Thoughts
Mindfulness of Thoughts
Mindfulness of Thoughts
Mindfulness Of Thoughts
Mindfulness of Thoughts
Mindfulness of Thoughts & Emotions
Mindfulness Of Thoughts As Clouds In The Sky
Mindfulness of Thoughts Meditation (MBSR)
Mindfulness Of What Matters: What Do I Really Want From Life & What Does Life Want From Me?
Mindfulness Practice
Mindfulness Practice - Body, Mind, Emotions
Mindfulness Practice 18: Successfully Interrupting Microaggressions
Mindfulness Practice 1: Present Moment - Finding Stillness
Mindfulness Practice 2: Leaf On A Stream, Cloud In The Sky
Mindfulness Practice 3: The Observer
Mindfulness Practice 8: From Reaction to Response
Mindfulness Practice 9: Embodied Healing
Mindfulness Practice At The Rubin Museum With Lama Aria Drolma
Mindfulness Practice At The Rubin Museum With Tracy Cochran
Mindfulness Practice For Beginners
Mindfulness Practice For Clarity & Ease
Mindfulness Practice For Losing A Few Pounds
Mindfulness Practice For Stress Reduction
Mindfulness Practice To Become Fully Present
Mindfulness Practice: Comforting Body Scan
Mindfulness Practice: Restorative Body Scan
Mindfulness Sitting Practice
Mindfulness Sitting Practice: 20 minutes
Mindfulness State Of Mind
Mindfulness Through Self Inquiry
Mindfulness Using Breath Support
Mindfulness With Tracy Cochran
Mindfulness With Tracy Cochran
Mindfulness, Visualization & Energy Building
Mindfulness: Another Way To Look At Meditation
Mindfulness: Be Present And Manifest
Mindfulness: The Definition Contains The Instructions
Mindset Practice For Abundance
MindTravel SilentHike 20
Mini Manifestation Meditation
Mini Meditation: Intention Setting
Mini Meditation: Mood Boosting
Mini Mindfulness of Breathing
Mini Mindfulness Of Sounds
Mini Relaxation
Mini-Break For Work Or Study
Minimally Guided Sit
Miracle Abundance Mindset
Miracle Flow Meditation: Inviting A Higher Vibrational Fluidity Into Being
Miracle Morning
Miracle Morning: 5 Minutes To A More Joyful, Productive Day
Miracle Of Love
Miracles
Mirages
Mirror Of Peace
Mirror Work Practice for Cultivating Self-Love
Mix Meditation Breathing and Appreciation
modam•10
modam•20
Modern Body Scan
Modern Meditation
Moment Of Mindfulness | The White Tiger
Moments of Peace
Monkeys, Bananas, Dishwashers And Evolution
Mood Boosting
Moolamantra Extended Mix
Moon Dreaming
Moon Energy
Moon Within
Moonlight In Varanasi
Moonlit River
Moonrise Rhapsody
Moonrise Rhapsody (Extended)
Moorland Stream
More Allowing, Less Striving
Morning
Morning Affirmations
Morning Affirmations - 11 Affirmations To Start Your Day
Morning Affirmations - Caffe Latte
Morning Affirmations - Espresso
Morning Affirmations - Repetition Practice
Morning Affirmations For A Relaxing Day
Morning Affirmations For Calm & Positivity
Morning Affirmations For Higher Confidence And Energy
Morning Affirmations With Binaural Beats
Morning Air (432 Hz)
Morning Attunement
Morning Awakening - You Are Mighty
Morning Birds
Morning Birdsong Session
Morning Blessing Gift Of Acceptance
Morning Blessing Gift Of Activity
Morning Blessing Gift Of Change
Morning Blessing Gift Of Choice
Morning Blessing Gift Of Contact
Morning Blessing Gift Of Contrast
Morning Blessing Gift Of Courage
Morning Blessing Gift Of Depth
Morning Blessing Gift Of Ease
Morning Blessing Gift Of Falling Water
Morning Blessing Gift Of Fire
Morning Blessing Gift Of Friendship
Morning Blessing Gift Of Gathering
Morning Blessing Gift Of Grace
Morning Blessing Gift Of Homecoming
Morning Blessing Gift Of Luminosity
Morning Blessing Gift Of Magic
Morning Blessing Gift Of Opposites
Morning Blessing Gift Of Reflection
Morning Blessing Gift Of Shadow
Morning Blessing Gift Of Showing Up
Morning Blessing Gift Of Sight
Morning Blessing Gift Of Solace
Morning Blessing Gift Of Touch
Morning Blessing Gift Of Water
Morning Blessing Gift Of Your Past
Morning Blessing Gift Of Your Song
Morning Blessing Gift Of Your Toolbox
Morning Blessing Gift To Bloom
Morning Blessing Gift To Flow
Morning Blessing Gift To Let Go
Morning Blessing Gift To Meet Yourself
Morning Bliss
Morning Bliss
Morning Body Scan
Morning Body Scan With Affirmations
Morning Bold Intentions
Morning Boost for Confidence & Relaxation
Morning Breathwork Practice
Morning Call to Spirit
Morning Calm With Mantra
Morning Centering
Morning Chant
Morning Cleansing
Morning Compassion
Morning Courage: Meditation & Affirmations
Morning Dew Instrumental
Morning Divine Reassurance Meditation
Morning Earth Energy Meditation
Morning Ease: A New Way Of Being
Morning Empowerment Affirmations
Morning Empowerment For Sensitive Souls
Morning Energizer
Morning Energy Cleanse
Morning Energy Meditation & Visualization
Morning Exercise - Set Me Up For The Day
Morning Glory
Morning Gratitude
Morning Gratitude Chant For Blessings And Guidance
Morning Gratitude Intention Meditation
Morning Gratitude Meditation
Morning Gratitude Meditation
Morning Gratitude Meditation
Morning Gratitude Meditation
Morning Gratitude Practice
Morning Gratitude Practice
Morning Gratitude Practice: Three Things
Morning Gratitude Routine
Morning Grounding & Protection Practice To Start Your Day Off Right
Morning Grounding Exercise
Morning Healing & Peace Meditation
Morning Heart Awakening
Morning Inspiration
Morning Intention
Morning Intention Setting
Morning Intention Setting
Morning Intention Setting For Calmness & Positivity
Morning Intentions Practice
Morning Light - A Guided Practice To Start Your Day With Positive Intention
Morning Light Rising Within - Healing Meditation To Start Your Day
Morning Loving Kindness and White Tara
Morning Mantra Cuatro: Back to Basic
Morning Mantra II
Morning Mantra Meditation
Morning Mantra Tres
Morning Meditation
Morning Meditation
Morning Meditation
Morning Meditation
Morning Meditation
Morning Meditation
Morning Meditation
Morning Meditation
Morning Meditation
Morning Meditation
Morning Meditation
Morning Meditation (With Music)
Morning Meditation - Help Getting Out Of Bed
Morning Meditation - Today This Is My Life
Morning Meditation And Intention
Morning Meditation at Amma's Beach
Morning Meditation for Cultivating Gratitude
Morning Meditation For Empowerment
Morning Meditation for Focused Energy
Morning Meditation For Grounding & Calm
Morning Meditation For Grounding & Connecting
Morning Meditation For Mothers
Morning Meditation For Positivity
Morning Meditation Piano
Morning Meditation To Start Your Day
Morning Meditation to Welcome the Day
Morning Meditation With Gentle Rain On A Tin Roof
Morning Meditation with Gratitude
Morning Meditation with Music
Morning Meditation: Energize & Align with an Intention
Morning Meditation: Escaping The Normalcy
Morning Meditation: Gratitude & Abundance
Morning Meditation: Gratitude for a New Day
Morning Meditation: Set Your Intention
Morning Meditation: Starting Our Day In A Conscious Way
Morning Mindfulness
Morning Mindset
Morning Mindset For Abundance
Morning Mindset For Self-Love
Morning Mini #1
Morning Mini: Letting Go
Morning Minis: Bright Morning Words
Morning Motivation
Morning Motivation
Morning Movement & Meditation
Morning Music For Positive Energy (466 Hz)
Morning Peace
Morning Peace
Morning Peace and Grace
Morning Peace And Quiet For Teachers
Morning Positivity Boost
Morning Power Meditation
Morning Practice
Morning Practice
Morning Practice
Morning Practice
Morning Practice
Morning Practice (No Music)
Morning Practice - Coming Into This New Day
Morning Practice - Fully Present
Morning Practice For A Beautiful Day
Morning Practice For A Day Of Authenticity, Connection & Gratitude
Morning Practice For A Positive Mindset
Morning Practice For Clarity And Inspiration
Morning Practice For Deep Centering & Well-Being
Morning Practice For Gratitude & Love
Morning Practice For Mamas
Morning Practice For Positivity And Inspiration
Morning Practice For Setting Intentions
Morning Practice For Visualizing Your Day
Morning Practice With Affirmations
Morning Practice With Birdsong, Stream And Gentle Music
Morning Practice With I Choose Affirmations
Morning Practice With Intentional Gratitude Affirmations
Morning Practice With The Angels To Set The Tone For Your Day
Morning Practice: Become A Container Of Light
Morning Practice: Deeper Version
Morning Practice: Wake Up With Gratitude
Morning Prayer
Morning Prayer
Morning Prayer For This Time Of Global Shift
Morning Prayer Of The Dalai Lama
Morning Prayer With Intentions
Morning Quiet Time
Morning R-Light
Morning Rays
Morning Ritual
Morning Ritual
Morning Ritual Meditation For Alignment & Flow
Morning Routine
Morning Set And Reset
Morning Starter
Morning Stillness All Things New
Morning Stroll On The Shore
Morning Sunrise
Morning Sunrise Meditation Music
Morning Sunrise Visualisation Meditation
Morning Sunshine Practice
Morning Surge
Morning Wake Up
Morning Walk/Run Manifesting Practice
Morning Water Meditation
Morning Waves
Morning Wonder Meditation
Mornings Minis: Breath & Heart Practice
Mother Earth
Mother Earth
Mother Gaia (Aum Nama Shivaya)
Mother Nature's Forest
Motion Of Spirit
Motivation From Love And Fear
Mountain Brook
Mountain Cabin Guided Visualization
Mountain Call – Deep Sound Meditation
Mountain Energy Breath Prayer
Mountain Meadow Meditation
Mountain Meditation
Mountain Meditation
Mountain Meditation
Mountain Meditation
Mountain Meditation
Mountain Meditation
Mountain Meditation
Mountain Meditation
Mountain Meditation
Mountain Meditation
Mountain Meditation
Mountain Meditation
Mountain Meditation
Mountain Meditation For Calm And Stability
Mountain Meditation for Centering
Mountain Meditation For Resilience & Wisdom
Mountain Meditation with some silence
Mountain Meditation: Finding Stability Within Change, Challenge And Daily Life
Mountain Path Flight - A Guided Meditation Adventure
Mountain Practice
Mountain Practice For Grounding
Mountain Practice For Grounding & Inner Strength
Mountain Session
Mountain Sounds & Santur
Mountain Stillness
Mountain, Lake, & Sky
Move From Overwhelm To Harmony
Move From Your Head To Your Heart
Movement Inclusive Meditation
Moving Awareness Inward
Moving Deeply Into The Now - Part 3 From The Power Of Now
Moving From Head to Heart
Moving from Self-Judgement To Wholeness & Self-Acceptance
Moving Into Choiceless Awareness
Moving Through Cravings (Short Version)
Moving Through Fear
Moving Through Sugar Cravings (Long Version)
MSC Affectionate Breathing
MSC Compassionate Friend
MSC Loving Kindness for a Loved One
MSC Loving Kindness for Ourselves
MSC Soften-Soothe-Allow
Mudita: Cultivating Unselfish Joy
Mudita: The Joy Of Appreciation
Muladhara Chakra Music
Muladhara Root Chakra
Multi-Dimensional Float
Muse #1 - Sensations
Muse #2 - Passions
Music And Ocean Surf Relaxation
Music For A Candlelight Christmas
Music For Acceptance - Earthshine
Music For Busy People (An Ambient Mix)
Music For Grounding: Immersion 1.0 (Sonic Journey) - 528hz
Music For Inner Peace - Ataraxy
Music For Manifestation - Bioluminescence
Music For Relaxing And Deep Sleep (Part 1)
Music For Stargazers
Music For Stress Release, Healing, And Equanimity
Music For Unwinding After Work
Music For Vitality - Galileo's Rings
Music For Zen Meditation
Music Is A Moral Law
Music Meditation: Awakening
Music Meditation: Bighorn Medicine Wheel
Music Meditation: Morning Dew
Music Meditation: Pictograph Cave
Music Meditation: The Present Moment
Music Meditation: The Tao of Reality
Music Of The Plants: Anthurium
Music Of The Plants: The Ancient Rimu
Music of the Plants: Tulsi & Piano Duet
Music Saved Me (Instrumental Medley)
Music To Attract Love - M. Aurora
Music To Meditate (10 minutes)
Music To Meditate (20 minutes)
Music To Meditate (30 minutes)
Music To Meditate (45 minutes)
Music To Meditate (60 Minutes)
Music Track: Meditation1
Musica Universalis
Mutt Meditation: Dog Walking Meditation
Mutt Meditation: Introduction to Dog Walk Meditation
My Authentic Self
My Body And The Space Around Me
My Breath Is My Power
My Daily Practice
My Grateful Heart
My Heart Beat
My Ideal Self: A Guided Visualization
My Inner Voice
My Little Light
My Love, Your Love
My Mind Is A Gift
My Mindful Body
My Morning Practice
My New Money Story
My Place
My Song Unsung Guitar Medley
My Soul - Gentle Piano
My Wish For You
Mysteries of Life with Trudy Goodman & Jack Kornfield
Mysterious Forest
Mystic River Journey
Mystic Sounds Of Mt. Shasta - Castle Lake
Featured
Inevitable Disaster Of Spirituality
Acceptance
Be Naturally Healthy
Boundaries
Constant Peace
Create Wealth Meditation
Cultivating Feelings of Safeness & Relaxation
Deep Healing Guided Meditation
Energy Clearing For Grounding, Clarity & Empowerment
Equanimity Practice
Evening Practice
Examining the Precepts, Part 2: Manifest Truth, Respect Clarity, Honor Silence
Expansion
Exploring Presence
Falling Leaf Meditation
Fast Release Blockages With Didgeridoo
Feeling Beautiful
Feeling Into Faith
Feeling Invisible
Feeling Stuck In Life? "Liberation Mantra"
Filling Your Cup - Food For The Soul
Finances Through Spirituality
Find Ease In Your Body
Finding Happiness Through Generosity
Finding Healing
Finding Peace By Seeing Yourself (60 Minutes)
Finding Your Joy - Reminiscing
Finding Your Voice
Fire Walking - A Koshi Chime And Crystal Singing Bowl Journey
First Dew
Five Spiritual Faculties: Faith
Five Truths That Enable Freedom From Suffering
Flow
Flowing Like Water
Focus On Sounds Mindfulness Practice
Focus On The Energy Of The Solution
For Peaceful And Vivid Dreams
Forever Piano (For The Immune System)
Gentle Waves Of Maui
God, Love, And Attachments
Good Vibrations Sound Experience
Gratefulness
Gratitude For My Spirit
Gratitude For My Wholeness
Ground & Expand Meditation
Grounded Tree Visualization
Grounding Breath & Body Check-In
Grounding Chakra Meditation
Grounding in Curiosity in the Body
Guided Imagery - Floating On Water
Guided Meditation For Mornings
Halloween Special: Ghosts, Spirits And More
Harvest Rains
Having a Global Heart
Healing All That Is Separate
Healing Body Scan
Healing Energy Of Love
Healthy Body Guided Meditation
Higher Self - Theta Meditation
Homecoming
Horizons: Meditation 11
How Happiness Happens All By Itself
How To Have A Successful Year
How to Set Goals
I AM Affirmations: Manifesting Abundance, Prosperity & Success
I Am All I Need
I Am Calm for Teachers
I Am Connected
I Am Not Defined By What I Do
I Love You, I've Got You
Immeasurable Expanse
In the Palm Of My Hand
Infinite Warmth
Inner Clutter Creates Outer Clutter
Inner Peace Meditation
Inner Peace Through Indulgence
Inner Smile Meditation
Inner Smile Practice
Inner Strength Guided Meditation
Inner Winter Guided Practice For Women
Inquiry Meditation
Inside My Peace (Piano Improv)
Insight On Peace
Insight | Happiness Versus Peace
Intent
Into The Calm
Introducing John O'Donohue - A Meditation
Intuición (Piano Solo)
Karakoram
Kosha Scan
Learning To Sit With Discomfort
Let Go Into Life
Let's Walk!
Letting Bad Moods Go
Letting Go
Letting Go Of Expectations
Letting Go Of Judgments
Light of Protection
Live Gong Bath Savasana Meditation
You Are Worthy, You Are Love
Insight Timer
v2.343.0 © Copyright 2021 Insight Network Inc. All rights reserved.
USA
Download our App
Cookie Setting
If you are in a crisis or any other person may be in danger - don’t use this site.
Use these resources
Browse
Yoga
Popular Meditations
Meditation Music
Meditation Playlists
Meditation Courses
Meditation Topics
Meditation Teachers
Meditation Meet-ups
Meditate Near You
Meditation Retreats
Yoga Retreats
Meditação em Português do Brasil
Meditation auf Deutsch
Meditación en Español
Resources
Member Plus
Meditation Timer
Become a Teacher
Better sleep guide
How to meditate guide
Anxiety's Effects On Our Health
Course Directory
Guided Meditations Directory
Playlists Directory
Retreats Directory
Add an Embeddable Player
Company
About us
Blog
@Work Blog
Support
Media
Careers
Terms of Service
Privacy Policy
CA Notice at Collection
Accessibility Statement