
12:19
12:19
Morning Positivity Boost
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.9k
Before you start thinking about all the stuff you have to do today, and your mind starts racing with nonstop planning and organizing, try this morning meditation to help you create a focused, content, and optimistic mindset. This practice helps boost positivity levels first thing in the morning, not only setting the tone for the day, but also allowing you to change your outlook and your focus.
PositivityMeditationFocusContentmentOptimismBreathingStressEmotional HealingAffirmationsHealingBalanceBody AwarenessGratitudeDeep BreathingBreath CountingEmotional CleansingPositive AffirmationsCellular HealingYin Yang BalanceBody SystemsBoostingColor VisualizationsLight VisualizationsMorningsVisualizations
Meet your Teacher

Celestine Fedley
Lismore NSW, Australia
