09:46

Morning Meditation: Set Your Intention

Name: Morning Meditation: Set Your Intention
Uploaded: 2017-08-28T14:42:21.000Z
Duration: 9 min 46 s
Channel: Kasmin Brotherton
Description: This guided meditation begins with relaxing and grounding breathwork, moves into raising awareness of the daily choices we make either consciously or not, followed by setting intentions for the day ahead.

by Kasmin Brotherton

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

13.5k

This guided meditation begins with relaxing and grounding breathwork, moves into raising awareness of the daily choices we make either consciously or not, followed by setting intentions for the day ahead.

Meditation Breathing Body Scan Grounding Self Compassion Mindfulness Relaxation Awareness Intention Setting Belly Breathing Mindful Planning Intentions Mornings Morning Meditations Visualizations

Meet your Teacher

Kasmin Brotherton

Atherton, Australia

Meet your Teacher

Kasmin Brotherton

Atherton, Australia

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