10:33

Mountain Practice For Grounding & Inner Strength

Name: Mountain Practice For Grounding & Inner Strength
Uploaded: 2019-11-18T22:55:54.000Z
Duration: 10 min 33 s
Channel: Kelli Russell
Description: This 10-minute mountain meditation will help you ground your energy, accept changing circumstances, and find the inner strength and self-worth that already resides within you, independent from the judgments of others.

by Kelli Russell

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

This 10-minute mountain meditation will help you ground your energy, accept changing circumstances, and find the inner strength and self-worth that already resides within you, independent from the judgments of others.

Grounding Equanimity Nature Body Mind Spirit Resilience Inner Strength Self Worth Acceptance Meditation Equanimity Cultivation Body Mind Spirit Connection Emotional Resilience Breathing Breathing Awareness Mountain Visualizations Nature Meditations Visualizations

Meet your Teacher

Kelli Russell

Encinitas, CA, USA

Meet your Teacher

Kelli Russell

Encinitas, CA, USA

© 2026 Kelli Russell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.