Meditation For Healing & Self-Love At All Points In Time

This guided practice focuses on the whole person, mind-body-spirit healing at all points in time, at every age and stage. This is accomplished via imagery of the breath, light, and love – the highest form of energy in the universe. Positive suggestions, healing imagery, elements of mindfulness and loving-kindness are harnessed to bathe every cell in light, compassion, and self-love. Listeners are guided to create a healthier, happier, more self-loving future by envisioning this in the now.

Reviews

Wow, such a powerful meditation! Thank you! So grateful 🙏💫🙏💫🙏

Listening to you and following the inspirational guidance has given me tremendous insight into self care! Thank you so much for your humanness and your divinity!

I needed that today. I have stepped out of an an unhealthy business relationship and the heaviness of the breakup was lingering. My intention for 2026 was to let go of this heavy energy and invite peace. This meditation helped me do that. I needed all that love. And the beautiful vision of where I am headed. Thank you.

I absolutely loved this and will listen to it often . Thank you 🙏

Such a wonderful meditation! I enjoyed it very much. Pleasant voice, nice music. Thank you! 🙏