Meet your spiritual guide in this guided imagery manifestation meditation for self growth, and realise your wishes, hopes and dreams. Guided imagery is a powerful and effective way to induce positive states of well-being and learn how to deal with stress. Working with the subconscious mind, guided imagery imprints the body’s neural pathways and cellular memory with feel-good, insightful experience to promote personal development and inner peace. In this fast moving 21st Century world, spiritual growth can easily be overlooked. This beautiful, life affirming visualisation will support your spiritual growth, connect you to the beauty of the natural world and put you in touch with your inner power, self-worth and innate resources. Benficial for building inner confidence and self-esteem.