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Letting Go Of Regret
by Valen Dawson
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.4k
This meditation will help you to let go of regret so that you can move forward with the fullness of your being. It will help you forgive yourself and any others that are a part of your regrets. When we hold onto regret, there's a part of us that is no longer in the present moment. Call back the parts of you that are lingering in the past, so you can be fully present with yourself in peace and joy.
RegretForgivenessPresent MomentBreathingEmotional ClearingCompassionAcceptanceReflectionPeaceJoySelf ForgivenessPresent Moment AwarenessDeep BreathingSelf CompassionSelf Reflection
Meet your Teacher

Valen Dawson
St. Petersburg, FL, USA
