Mindful Coffee Exercise

Turn your coffee or tea time into a beautiful morning routine, with a soft feminine voice guiding you, and the gentle music taking you into relaxed mindfulness, and sweet present moment awareness. Ends with soft affirmations of gratitude, loving awareness, and blessings. Your day will get the perfect start!

Reviews

Lovely. 🤗 Thank you so much. 💛🙏💐 xx

This was comforting and soothing. I enjoyed this with my coffee

What a great meditation to go along with my love and ritual of coffee in the morning.

This is a great meditation for busy, overwhelmed moms or working women who feel they have to choose enjoying their morning coffee or their morning meditation, because it allows them to do both!

Sometimes the simplest form of self love does the most good … starting your day with a soft grateful heart without trying! Thank you for this