Morning Light Rising Within - Healing Meditation To Start Your Day

This visually guided meditation was made with the intent of listening first thing in the morning – to start your day by checking in with the body, creating a light within to last the entire day and beyond. I hope you enjoy! Namaste.

Reviews

Lovely healing light always within me thank you 🌞🌕🌝💫💛💟

Very powerful morning meditation. Very grateful I was able to do it . It made me feel much better . 🙏
Highly recommend it to anybody who is experiencing anxiety or any other overwhelming state of mind.

Great way to start the day. It’s going to be a tough one but I now feel confident I can get through it remaining calm throughout. Thank you

Powerful light based meditation. Thank you, Ruthie ❤️

Your meditations are such amazing gifts on many levels Ruthie - thank you thank you thank you with much love, gratitude and light 💗🙏💗🙏

The best meditation to begin the day

Lovely. Calming. Loved the pacing and the subtle background music. It amazed me how I could actually feel the blood pulsing through my hands. Thank you. 🙏💜

Thank you for a lovely morning practice!

Totally relaxed to start a brand new day. Thank you 💞🙏