18:11
This is a smooth, relaxing practice to bring you at peace with the present moment and with what is. Focusing on your breath, softening the body and visualising a calm, beautiful beach, you accept, let go, love, and appreciate all in life.
This is a smooth, relaxing practice to bring you at peace with the present moment and with what is. Focusing on your breath, softening the body and visualising a calm, beautiful beach, you accept, let go, love, and appreciate all in life.