09:41

Morning Sunshine Practice

Name: Morning Sunshine Practice
Uploaded: 2019-12-03T00:31:45.000Z
Duration: 9 min 41 s
Channel: Chelsea Pottenger
Description: Starting your morning with meditation is a great way to send a really nice intention for the day. This 10-minute morning meditation can help you energize, relax and find peace before a busy or stressful day.

by Chelsea Pottenger

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

77k

Starting your morning with meditation is a great way to send a really nice intention for the day. This 10-minute morning meditation can help you energize, relax and find peace before a busy or stressful day.

Meditation Relaxation Peace Stress Body Awareness Gratitude Self Compassion Mindfulness Intention Setting Mindful Smiling Breathing Awareness Energizing Intentions Mornings Morning Meditations Visualizations

Meet your Teacher

Chelsea Pottenger

Sydney NSW, Australia

Meet your Teacher

Chelsea Pottenger

Sydney NSW, Australia

© 2026 Chelsea Pottenger. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.