09:41
Morning Sunshine Practice
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
79.9k
Starting your morning with meditation is a great way to send a really nice intention for the day. This 10-minute morning meditation can help you energize, relax and find peace before a busy or stressful day.
Intention Setting VisualizationGratitude VisualizationMeditationRelaxationPeaceStressBody AwarenessMindfulnessIntention SettingBreathing AwarenessEnergizingIntentionsMorningsMorning MeditationsVisualizations
Meet your Teacher
Chelsea Pottenger
Sydney NSW, Australia