06:42

Meditation on the Move

Name: Meditation on the Move
Uploaded: 2016-08-20T19:42:16.000Z
Duration: 6 min 42 s
Channel: Lisa Machac
Description: If you're traveling, walking the city streets, or commuting to work, enjoy this short and fun practice inviting you to practice the qualities of Loving-Kindness, Compassion, Sympathetic Joy, and Equanimity!

by Lisa Machac

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.2k

If you're traveling, walking the city streets, or commuting to work, enjoy this short and fun practice inviting you to practice the qualities of Loving-Kindness, Compassion, Sympathetic Joy, and Equanimity!

Meditation Walking Loving Kindness Compassion Joy Equanimity Self Compassion Mindful Observation Joy Meditation Brahma Viharas Compassion Meditations Equanimity Meditations Loving Kindness Meditations Traveling Travel Meditations

Meet your Teacher

Lisa Machac

Austin, Texas

Meet your Teacher

Lisa Machac

Austin, Texas

© 2026 Lisa Machac. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.