Mindful Living with Grace

Gentle words with calming bells to support internal peace. Starts with three bells followed by guiding words intertwined with silence, chimes, and one end bell.

Transcript

D. -. Breathe in Find comfort in your body Breathe in Reflect if your intentions are real What is the purpose of this awareness? Go beyond thought outside of the self and the ego Identify what is limiting you Breathe in health and wellness Do actions that reflect your alignment Lean to a soulful reality Breathe in learning and wisdom Be mindful of balancing needs Be wise in your choice of time Combine rational thought and emotions And meaning in the moment Breathe in Reflect if your intentions are real Reach out to the stage thoughtfully Breathe in grace Mindfully breathe Deepen authentic awareness Ground the imbalance Ground the impermanence Intend to do no harm Creatively connect with existence Compassionately connect with existence And faithfully live.

Reviews

Thank you. Having a bad day, stumbled onto this med. Destiny does work in our favor sometimes!

Lovely, helps me to set intention, and nice use of long pauses

Magical!🔔Mahalo!✨

Solid simple
Just let your soul tune in

This is one of the most beautiful meditations that I have done. Thanks