31:32
31:32
Mindfulness Meditation At The Rubin Museum With Tracy Cochran
by Rubin Museum
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
684
The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided practice begins at 15:04. This episode was recorded on Wednesday, September 25, 2019.
MindfulnessMeditationArtHopeFearBody AwarenessInterconnectednessPresenceNonjudgmental AttentionChildhoodBuddhismHope CultivationCultivating PresenceChildhood MemoriesBuddhaArt IntegrationBreathing AwarenessEarthquakesMental ExercisesMental Gyms
Meet your Teacher
Rubin Museum
New York, NY, USA