39:06

Mindfulness Meditation With Tracy Cochran

Name: Mindfulness Meditation With Tracy Cochran
Uploaded: 2018-10-11T18:15:09.000Z
Duration: 39 min 6 s
Channel: Rubin Museum
Description: The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 19:30.

by Rubin Museum

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 19:30.

Mindfulness Meditation Hope Anxiety Compassion Loving Kindness Non Judgment Art Presence Fear Body Awareness Hopefulness Non Judgmental Awareness Presence And Exploration Fear Reduction Art Integration Breathing Breathing Awareness Stories

Meet your Teacher

Rubin Museum

New York, NY, USA

Meet your Teacher

Rubin Museum

New York, NY, USA

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