03:49

Morning Blessing Gift To Flow

by Jacob Watson

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
851

Morning Blessing Gifts awaken, stimulate, and deepen meditation and spiritual practice. The meditations provide a friendly, comforting, and accessible way to wake up and affirm the whole self.

FlowMeditationNatureBody ScanEmotional ReleaseSoulFlow StateSoul EssenceAffirmationsAwakeningBlessingsComfortFriendlinessIce VisualizationsMorningsNature WalksSpiritual PracticesStimulationVisualizationsWaking Up

Transcript

Blessed be the circumstances that bring you into this day.

I walk in the woods with my dog Zoe.

My feet slip and slide on slick,

Thick ice that covers the path and flows into all the lower sections,

Like icy lava,

Surrounding and freezing the tree trunks in place.

The iced flow seems to have happened eons ago,

But remains in frozen silence,

Solid now,

Mute testimony to the liquid changes of yesterday.

How much from the past stands preserved in silence like ourselves?

Continue your silence in these new moments.

Feel the density and presence of your physical being,

Mostly quite the same as it was yesterday.

See anew who you are physically,

Your toes and feet,

Your legs and thighs,

Your waist and middle,

Your chest and neck,

Your shoulders and arms,

Your hands and fingers,

Your head and face.

Feel what feeling might need to thaw and flow forth.

Let it melt enough to move and seek out its own path,

Downhill,

Around obstacles,

Naturally finding its own way.

What smooths the way is spirit,

The underlying steady essence of who we are.

So much slips and slides during a day,

During a life,

But the core remains,

Some solid center,

A destiny that is yours alone.

May you flow with the currents of this day.

Your gift today is to flow.

Meet your Teacher

Jacob WatsonPortland, Maine

4.6 (44)

Recent Reviews

Orly

July 5, 2021

Jacob - 🌿🦋🐚 ♾ Orly

Angela

April 10, 2021

As always, beautiful ♥️

Lizzie

March 6, 2020

Liberal alliteration locates loveliness! Thank you for sharing this journey

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© 2026 Jacob Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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