20:00

Mountain Meditation

Name: Mountain Meditation
Uploaded: 2016-01-31T14:29:44.000Z
Duration: 20 min
Channel: Lisa Graham
Description: This Mountain Meditation is part of our led practice during our Days of Mindfulness.

by Lisa Graham

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

804

This Mountain Meditation is part of our led practice during our Days of Mindfulness.

Meditation Nature Resilience Mindfulness Posture Alignment Emotional Resilience Present Moment Awareness Mountains Mountain Visualizations Nature Meditations Postures Visualizations

Meet your Teacher

Lisa Graham

London, United Kingdom

Meet your Teacher

Lisa Graham

London, United Kingdom

© 2026 Lisa Graham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.