Mindful Walking

Listen to this audio whilst out walking, in nature or in an urban setting. Join me for Mindful Sundays (details under Contact tab). They're fun and free!

Reviews

I thought everything was perfect except for the end! I think it’s more appropriate to share upcoming content with your audience in the description, instead of at the end of the meditation.

This was beautiful!

Short, subtle and to the point. To take the steps without appreciating the journey is tragic. The subtlety’s of each step and an appreciation of now. I also enjoy your short “SOBER” meditation. Just two minutes or so to get the train back on the rails. Thank you. Namaste. ✌🏼❤️🙏🏽🌞👍🏾

Loved the narration, English accent, and the sounds of the waves and birds in the background.

I really enjoyed this meditation, thank you