13:00

Morning Body Scan With Affirmations

Name: Morning Body Scan With Affirmations
Uploaded: 2017-04-19T23:40:24.000Z
Duration: 13 min
Channel: Sunny Roberts
Description: Relaxing yoga nidra practice with a body scan to center your awareness in the present moment and connect with your body with positive affirmations to set you up for an awesome day.

by Sunny Roberts

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

52.8k

Relaxing yoga nidra practice with a body scan to center your awareness in the present moment and connect with your body with positive affirmations to set you up for an awesome day.

Body Scan Affirmations Relaxation Grounding Yoga Nidra Present Moment Progressive Muscle Relaxation Breathing Awareness Mornings Visualizations

Meet your Teacher

Sunny Roberts

Buderim QLD, Australia

Meet your Teacher

Sunny Roberts

Buderim QLD, Australia

© 2026 Sunny Roberts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.