Morning Body Scan With Affirmations

Relaxing yoga nidra practice with a body scan to center your awareness in the present moment and connect with your body with positive affirmations to set you up for an awesome day.

Reviews

Very positive, grounding, connecting and lovingly energizing start to the day. Thank you!

Nice way to wake up and get comfortable in your body.

Splendid practice Sunny!! Thanks heaps Namaste 🙏🏽🙏🏽🙏🏽

Good start to my day in these crazy times

Good practice to get into a relaxed state 😇

Beautiful, shorter but effective Yoga Nidra. Thank you for the affirmation blessings at the end ✨

Love this, especially the affirmations, and the birds chirping in the background helping to celebrate a great day!

Thankyou Sunny. That was excellent, clear and easy to follow

I enjoyed this meditation very much. Thank you!

Thank you! What a beautiful way to start the day!

Really enjoyed this and I,feel so wonderfully relaxed.

Wonderful! Really liked the pacing of the guidance and affirmations were simple but unique. Namaste 🙏🏼

Love Yoga Nidra! Nice and relaxing short meditation.

I woke up with this on my phone this morning like it was divinely chosen for me. It was just what I needed right now. Amazing!

💕Completely perfect, thank you Sonny 🙏

Nice refreshing dose of positivity and self awareness.

Great meditation, a 5th star would’ve been given had there been some subtle background music. Thank you for helping me start my day off perfectly!

Perfect start to the day.

Wonderful words! Please allow a bit more silence between the phrases. Thank you for the peaceful awakening moments!