06:27

May I Invite Myself Back

Name: May I Invite Myself Back
Uploaded: 2017-06-21T19:59:05.000Z
Duration: 6 min 27 s
Channel: Anna Guest-Jelley
Description: Using breathwork and affirmation, this guided meditation helps you invite yourself back when you feel disconnected from yourself.

by Anna Guest-Jelley

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

736

Using breathwork and affirmation, this guided meditation helps you invite yourself back when you feel disconnected from yourself.

Breathwork Disconnection Attention Stretching Movement Meditation Attention Training Spine Stretching Hand Techniques Muscle Memory Affirmations Breathing Awareness Guided Meditations Memories Postures Silent Meditations

Meet your Teacher

Anna Guest-Jelley

Portland, OR, USA

Meet your Teacher

Anna Guest-Jelley

Portland, OR, USA

© 2026 Anna Guest-Jelley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.