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During challenging times, we need to protect the mind and come back to the present moment. This guided practice will help you find a place of calm. It was recorded at the Dzogchen Beara Buddhist Meditation Centre in Ireland, 2020.
During challenging times, we need to protect the mind and come back to the present moment. This guided practice will help you find a place of calm. It was recorded at the Dzogchen Beara Buddhist Meditation Centre in Ireland, 2020.