15:00

Meditation for New Beginnings

by Pamela Grimm

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k

A guided meditation with affirmations for new beginnings.

MeditationNew BeginningsAffirmationsIntrospectionBreathingDreamsDistractionReconnectionFocused BreathingDream Reconnection

Transcript

Welcome to this day.

This is a meditation for new beginnings.

A new year is the perfect time for new beginnings.

It is a time for introspection and reflection.

It is a time for making changes,

Reawakening dreams,

Fulfilling dreams,

Or reconnecting with old acquaintances.

Remember,

Nothing or no one is ever lost.

Things just change.

Make yourself comfortable and focus on your breath.

Breathe deeply and slowly.

If during the meditation you become distracted by noise or physical sensations,

Just remember to return to focus breathing.

I will keep track of the time and when our time and stillness has ended,

I will ring a soft bell.

I would like to offer an affirmation.

It is never too late to begin again.

I am open to new possibilities.

It is never too late to begin again.

I am open to new possibilities.

It is now time to return your attention to this present moment.

As you go through your day,

I invite you to contemplate the affirmation.

It is never too late to begin again.

I am open to new possibilities.

It is never too late to begin again.

I am open to new possibilities.

Namaste.

Meet your Teacher

Pamela GrimmRichmond, CA, USA

4.3 (218)

Recent Reviews

Kat

August 3, 2020

I love this. Thank you!

Ross

April 29, 2018

Simole and powerful. Thanks

Jackie

October 20, 2017

Great affirmations and time to reflect and meditate.

Michelle

August 3, 2017

So inspiring. Fantastic!

Princess

July 7, 2017

Wow! What a WONDERFUL voice. Thank you so very much. So clear and powerful yet calming, reassuring. So much in so few words. And I loved the music. Much different than most. Namaste!

Ashley

April 5, 2017

Definitely felt a connection between my body and my inner thoughts. I never thought I had to let go of things in order to achieve new beginnings . Also, I visualized premonitions of a new beginning within multiple facets of my life.

Sofire

April 1, 2017

Nice message I needed to hear at this moment in time.

Oivi

March 30, 2017

Thank you for this meditation and affirmation.

Karin

March 7, 2017

Wonderful and overwhelmed by love from the universe

Vickie

February 3, 2017

Exactly what I wanted at the moment! Thank you and namaste!

Kristy

January 31, 2017

Beautiful and transcending

Karla

January 31, 2017

Nice! I enjoyed it!

Lateefiah

January 31, 2017

Feeling good. I am opening more to new possibilities and deepening my understanding that I do deserve great things.

Maja

January 31, 2017

So nice. Thank you.

Dottie

January 31, 2017

Beautiful! Namaste

Julie

January 30, 2017

Great meditation. Thank you!

Ashley

January 30, 2017

My first meditation that was less guided. Thank you!

Adna

January 30, 2017

Loved it, simple with plenty of time to absorb a beautifully true affirmation. Thank you

Cynthia

January 30, 2017

Thank you for providing the stillness and silence so necessary to arrive here

Stephanie

0

I really like this one! It's different than other meditations, and I find this very inspiring, empowering, and true. Wonderful message and I appreciate the instructor's warm and confident voice. Thank you!

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© 2026 Pamela Grimm. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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