14:19

Mindfulness For Driving

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
56.3k

An eyes open mindfulness practice for driving. It includes focused attention, open awareness and compassion practices, which can be utilised at different moments during your journey. The intention is to arrive at your destinaton relaxed and aware.