Meditation name: Mindfulness for Driving

Mindfulness for Driving

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14k plays · 695 ratings
4.6

An eyes open mindfulness practice for driving. It includes focused attention, open awareness and compassion practices, which can be utilised at different moments during your journey.

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An eyes open mindfulness practice for driving. It includes focused attention, open awareness and compassion practices, which can be utilised at different moments during your journey.

14:19 minutes

Listen
14k plays · 695 ratings
4.6

GUIDED MEDITATIONS · 9 Tracks

Meditation name: Mindfulness Using Breath Support
Mindfulness Using Breath Support · 20:00
827 plays · Lucy Draper-Clarke PhD
Meditation name: Intention Setting Meditation
Intention Setting Meditation · 25:26
3.38k plays · Lucy Draper-Clarke PhD
Meditation name: Self Compassion for Times of Difficulty
Self Compassion for Times of Difficulty · 06:19
2.8k plays · Lucy Draper-Clarke PhD
Meditation name: Attending to Difficulty, Opening to Joy
Attending to Difficulty, Opening to Joy · 20:54
3.77k plays · Lucy Draper-Clarke PhD
Meditation name: Settling the Mind
Settling the Mind · 08:00
2.19k plays · Lucy Draper-Clarke PhD
Meditation name: 8-Part Body Scan
8-Part Body Scan · 02:45
1.86k plays · Lucy Draper-Clarke PhD
Meditation name: Relaxing before Sleep
Relaxing before Sleep · 10:18
36.49k plays · Lucy Draper-Clarke PhD

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