Mindfulness Through Self Inquiry
15:31
15:31

Mindfulness Through Self Inquiry

by Active Meditation

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k

Since 1970, Active Meditation has included the practice of Mindfulness in every meditation exercise as preparation form meditation. Preparing for Active Meditation includes what we call self-inquiry detachment, and subsequently, identification with our higher self. Active Meditation mindfulness always includes both detachment through self-inquiry and identification with our higher self.

MindfulnessSelf InquiryMeditationAwarenessDetachmentHigher SelfSelf Inquiry DetachmentHabit Awareness

Meet your Teacher

Active Meditation

St. Augustine, FL, USA

Meet your Teacher

Active Meditation

St. Augustine, FL, USA