
15:31
15:31
Mindfulness Through Self Inquiry
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k
Since 1970, Active Meditation has included the practice of Mindfulness in every meditation exercise as preparation form meditation. Preparing for Active Meditation includes what we call self-inquiry detachment, and subsequently, identification with our higher self. Active Meditation mindfulness always includes both detachment through self-inquiry and identification with our higher self.
MindfulnessSelf InquiryMeditationAwarenessDetachmentHigher SelfSelf Inquiry DetachmentHabit Awareness
Meet your Teacher

Active Meditation
St. Augustine, FL, USA
