15:31

Mindfulness Through Self Inquiry

Name: Mindfulness Through Self Inquiry
Uploaded: 2019-06-23T12:04:56.000Z
Duration: 15 min 31 s
Channel: Active Meditation
Description: Since 1970, Active Meditation has included the practice of Mindfulness in every meditation exercise as preparation form meditation. Preparing for Active Meditation includes what we call self-inquiry detachment, and subsequently, identification with our higher self. Active Meditation mindfulness always includes both detachment through self-inquiry and identification with our higher self.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Since 1970, Active Meditation has included the practice of Mindfulness in every meditation exercise as preparation form meditation. Preparing for Active Meditation includes what we call self-inquiry detachment, and subsequently, identification with our higher self. Active Meditation mindfulness always includes both detachment through self-inquiry and identification with our higher self.

Performance Stress Stress & Anxiety Self Inquiry (I Am)Consciousness Spirituality Mindfulness Confidence Health & Happiness Focus Grounded Mindfulness Meditation Secular Gratitude Relationships Gentle Repetition Secular Mindfulness