Meditation name: Mindful Breathing

Mindful Breathing

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263.2k plays · 21.5k ratings
4.6

Although there are dozens of styles of meditation, one thing many practices have in common is the ability to synchronize body & mind in the present moment.

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Although there are dozens of styles of meditation, one thing many practices have in common is the ability to synchronize body & mind in the present moment.

14:13 minutes

Listen
263.2k plays · 21.5k ratings
4.6

GUIDED MEDITATIONS · 3 Tracks

Meditation name: How Do We Deal With Regrets?
How Do We Deal With Regrets? · 08:32
11.8k plays · Thich Nhat Hanh
Meditation name: How to Invite the Bell
How to Invite the Bell · 12:32
6.7k plays · Thich Nhat Hanh

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