Mindfully Happy Body Scan Meditation

A 25 minute guided progressive relaxation meditation from the Mindfully Happy Team.
A balance of words and contemplative space for you to enjoy.

Reviews

Amazing body scan. Thank you

Excellent body scan, thank you 🙏

This was wonderful and worked to put some calm in my day. Thank you 🙏

Absolutely outstanding body scan from head to toe, thank you!

One of the best guided body scan meditations. Thank you.

Amazing multiple top to bottom body scan so smoothly and gently spoken Thanks

What a relaxing experience, my whole body so relaxed, Thank you, blessings

Thank you for this great meditation 👍

Smooth and good !

Good body scan thank you

Excellent exercise for the morning. Refreshing way to start the day. Thank you.

Very calming and relaxing. Thank you.

Very relaxing with calm voice and excellent pacing. Thank you.