Move From Overwhelm To Harmony

This soothing, guided meditation led by Jordana, is useful for shifting energy in the body, releasing overwhelm and creating inner harmony. This meditation includes affirmations to consolidate a sense of Self compassion and enhance conviction.

Reviews

That was really helpful, thank you

You are awesome! Lovely voice and good message and intentions

Simply gorgeous and peaceful. Love your breath work—leaves me feeling peaceful. 🙏🙏

Found great calm:)

Lovely
Thank you

Loved it! Very nice guidance which really resonated with me. Will definitely come back to this!2/4/21

Grounding, calming and re-centering, just what I needed today. Thank you!!! ✨🙏🏼✨

Beautiful 💫🙏🏻🌀 This left me feeling calm, peaceful, and completely grounded. Thank you!

Excellent. Exactly what I needed.

this was so calm and soothing. It really did help get rid of overwhelming thoughts and feelings. 🙏

Jordana this was beautiful, thank you. The perfect pace, content, background sounds and genuine care in your voice really transformed my feelings of terrible physical illness and the emotional overwhelm underlying it 🙏🏼💐🦋🌿💜

Wonderful for preparing for the new day or for bringing the day to a close. Thank you.

Beautiful, peaceful, calming. Exactly what I needed. I will return to this session often. Thank you.

Positive intentions set!.. I love when a meditation creates that feeling of inner warm from being present. Thank you!

Thank you for this very helpful meditation and wonderful affirmations. 😇🙏🏻 Christmas is looming and like many, finding it all overwhelming (together with other situations).

Perfect for me today...thank you!

Such a great meditation. Helps me relax!