06:20

Morning Practice

Name: Morning Practice
Uploaded: 2019-11-07T11:05:36.000Z
Duration: 6 min 20 s
Channel: Michelle Kerr
Description: A short morning practice to help you move into a space of calm, intention and flow for the morning prior to getting up and going about your day. It is a useful meditation to add to your morning routine.

by Michelle Kerr

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

245.1k

A short morning practice to help you move into a space of calm, intention and flow for the morning prior to getting up and going about your day. It is a useful meditation to add to your morning routine.

Calm Flow Meditation Gratitude Love Body Scan Intention Setting Love Cultivation Breathing Breathing Awareness Intentions Mornings Morning Meditations Visualizations

Meet your Teacher

Michelle Kerr

Melbourne, VIC, Australia

Meet your Teacher

Michelle Kerr

Melbourne, VIC, Australia

© 2026 Michelle Kerr. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.