May My Practice Support Me How I Need to Be Supported
07:52
07:52

May My Practice Support Me How I Need to Be Supported

by Anna Guest-Jelley

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

Using breathwork and affirmation, this guided meditation helps you find your way into finding an intention to work with -- both in this meditation and in your life.

SupportBreathworkSankalpaBody FocusAwarenessHandsBody AwarenessSankalpa IntentionInternal Sensation AwarenessBody Contact AwarenessAffirmationsBreathingBreathing AwarenessGuided MeditationsHeads Hearts BodiesIntentionsIntention RepetitionsPosturesPractices

Meet your Teacher

Anna Guest-Jelley

Portland, OR, USA

Meet your Teacher

Anna Guest-Jelley

Portland, OR, USA