03:30

Morning Blessing Gift To Meet Yourself

by Jacob Watson

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
546

Morning Blessing Gifts awaken, stimulate, and deepen meditation and spiritual practice. These meditations provide a friendly, comforting, and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing, and a gift for each day. It begins and ends with a ring of a singing bowl.

GiftsSelfMeditationAffirmationsBodyHeartSoulSinging BowlsInner SelfEmotionsBody AwarenessInner ConnectionSelf DiscoverySelf InteractionEmotional ExpressionAwakeningBlessingsComfortFriendlinessMorningsSilent MeditationsSpiritual PracticesStimulationWaking Up

Transcript

Welcome to another day,

Yours.

These days,

Like children playing,

Fiercely frost the early morning windows,

And are only too glad to have the sun melted all away in an hour.

The frost comes and goes in complete silence,

Its marvelous designs lost unless you pay attention,

And then they are lost anyway.

How quickly the lace and filigree appear and disappear.

Looking inside,

See the design of your life in this precious present moment.

Appreciate this body,

Your home for this life this day.

Offer sustenance and support to your whole physical being.

Feet and legs,

Knees and thighs,

Waist and chest,

Arms and hands,

Neck and head.

Find that childlike place within,

Where you keep your carefree and frivolous self,

The place of pure feelings.

Not bound by reason,

Your feelings can simmer or explode.

Express how they want and need to.

You are the cook.

As you look within,

You enter the realm of spirit,

The place of essence,

Where your unique self lives.

And when you bring yourself out to interact with the world,

This is the meeting place of self and other,

Where you can be seen for who you are,

Both by yourself and by others.

May you find yourself in the presence of others today.

Your gift today is to meet yourself.

Meet your Teacher

Jacob WatsonPortland, Maine

4.4 (32)

Recent Reviews

Ruth

September 19, 2024

Thank you! Another new one for me. Really loved this. I don’t suppose you’ll be doing any more?

Neet

October 24, 2021

Great advice! Myself is the only person who will be with me from the day I exist til the day that I don’t! Thank you for sharing! 😊🙏🏻

Orly

July 22, 2021

22.07.2021 Good morning Jacob. Dear spirit companion. 🌼 Beautiful morning gift. Thank you. Orly

Beth

March 17, 2020

Thank you Jacob. Always a pleasure to receive these gifts.

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© 2026 Jacob Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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