24:40

Mindfulness And Poetry Meditation #2

Name: Mindfulness And Poetry Meditation #2
Uploaded: 2018-03-21T20:09:54.000Z
Duration: 24 min 40 s
Channel: Hugh Byrne
Description: This is a second guided mindfulness and poetry meditation that includes an invitation to cultivate an open-hearted awareness; poems by Wendell Berry, Pablo Neruda, Antonio Machado, Holly Hughes, and Martha Postlethwaite; and periods of silence to help create the conditions for ease and insight.

by Hugh Byrne

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

16.3k

This is a second guided mindfulness and poetry meditation that includes an invitation to cultivate an open-hearted awareness; poems by Wendell Berry, Pablo Neruda, Antonio Machado, Holly Hughes, and Martha Postlethwaite; and periods of silence to help create the conditions for ease and insight.

Meet your Teacher

Hugh Byrne

Silver Spring, MD, USA

Meet your Teacher

Hugh Byrne

Silver Spring, MD, USA

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