Morning Awakening - You Are Mighty

This guided visualization taps the mystical energy between sleep and wakefulness and is best done immediately upon waking. This short but powerful practice supports you to start your day feeling empowered and courageous.

Reviews

Perfect for just before getting out of bed. Thank you! 🙏

This meditation is my all time favorite. I’ve been listening to it, mostly on the Breethe app, for two years now. I prefer it over there though because for some reason, the background music is louder and more effective for me in this meditation. Bethany, you are my favorite teacher. My dream is that you would do something live here. Your voice is the most soothing, and inviting. It’s early in the morning and I’m not quite articulating my feelings the way I would like to. Sending love and much gratitude
to you.

I loved this so, so much. Beautiful imagery. I will come back to this often.

I am mighty. Just what I needed this morning. Thank you 😊

Thank you this is one of my go to meditations I simply love it. It reveals different aspects of self, each time I listen to it I get something different .. truly powerful. Your voice is exceptional and makes me feel comforted and safe.