Morning Awakening - You Are Mighty

This guided visualization taps the mystical energy between sleep and wakefulness and is best done immediately upon waking. This short but powerful practice supports you to start your day feeling empowered and courageous.

Reviews

The more I explore your meditations, the more I appreciate your work. I feel so met by so many of your different pieces. Gassho. 🙏🏼

Bethany, thanks! Nourshing and sustaining as I continue to grieve about the US election results

The visualization of the wings was so empowering! Thank you!

Wow! Incredible! Thank you for this cleansing, uplifting and empowering meditation. I’ll definitely be returning. Love your voice and the visual/viscreral experience you invite.

Love this! Such a powerful way to start the day and connect to the abundant graceful love and power that we are ❤️✨🤍

Thank you for this serene and welcome start to the day. Namaste

Bethany this was an incredible visualization. Thanks for sharing this practice

What a beautiful way to start my day! Thank you so much, Bethany. 🙏🏻💚

A peaceful and soothing meditation to coax myself into gently easing into my day. Thank you

Loved this meditation and Bethany's voice is so soothing. Thank you 🙏

Lovely meditation to wake up to, can feel the descriptive narrative, x

What a great message, intention, energy for my morning! Thank you, Bethany!

thank you for the recognition that strength and empowerment are all around me; there for experience , there for turning to everyday 👊🏼🙏

Wow I always love your voice..so melodic but powerful as well thank you for sharing your practice

Well done. Moves nicely and feels empowering, yet gentle in presentation

A beautiful meditation to start the day and feel more empowered and mighty. Love the visualisations that create these feelings.

Thank you for this inspiring and empowering practice which helps me to find the strength to continue after a major loss and work on a new future. Namaste

I Am Mighty with my unfurled wings :) thank you, luv. V v powerful

Loved it! What an adventure! Body tingled! Soothing voice! Thank you!

Wow an amazing feeling swept through me... Great start to the day. Thank you. 🙏🏻