Grounding The Body and Mind

Let the steadiness of the ground earth any tensions and stress, and reconnect you with inner steadiness. From the album 'Compassionate Mindfulness 1'

Reviews

Oh I really love this meditation! The soft and gentle guidance allows me to settle, come to rest. The short and simple "instructions" you give enter my consciousness and I get them, they show me how to do. I hope that some day I will have this inner voice and ability on my own. But until then I enjoy to follow you in this meditation. 🙂

Complete grounding and relaxation. Thank you!

Always love your meditations. Slooow and eaaasy. Thank you. I needed this after a long time being away from home.

Lovely. I couldn’t feel my body. So relaxed 🙏🏼

Beautiful meditation. Soothing, grounding and deeply relaxing. Thank you Linda x

Grounding, relaxing. Soothing voice and gentle background music.

I love this grounding meditation.

Loved the slow, deep, grounding pace and soothing voice. It felt natural for me to let go of all thoughts and easily be present in the meditation experience. Thank you for for this deep healing practice. Namaste 🙏🏻

A simple, elegant meditation

Wonderful. Thank you🙏🏻💕

Haven't listened to this for a while - very nice to return to this. Thank you.

Enjoyed the meditation - thanks Linda 🙏🏻🙏🏻🙏🏻🌈

Amazing meditation - I feel like at some kind of cellular level a sense of peace and calm. Thank you!

Linda's gentle soothing voice and unique visual imagery was incredibly powerful for me. I usually prefer to meditate in silence and have difficulty with guided meditations, but Linda's sensitive pacing, Her balance of using voice and pause was very healing. Thank you Linda.

A true experience of grounding. Allows me to feel connected with the earth, and, by extension, the universe. Wonderful!

Good. And useful even for walking meditation.

My favourite meditation so far ! Very beautiful and natural feeling . Grounded now Thankyou 🙏🏻

Very nice. Thank you