57:47

Mudita: The Joy Of Appreciation

Name: Mudita: The Joy Of Appreciation
Uploaded: 2019-09-19T00:55:22.000Z
Duration: 57 min 47 s
Channel: Fred Von Allmen
Description: This track talks about the joy of appreciation. Often, we go through life – its ups and downs – and get too consumed by what’s happening and how our self is reacting to it. We tend to forget to appreciate the journey, and the joy having that sort of appreciation brings to our being. This track was recorded live. Audio quality may not be optimal.

by Fred Von Allmen

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

770

This track talks about the joy of appreciation. Often, we go through life – its ups and downs – and get too consumed by what’s happening and how our self is reacting to it. We tend to forget to appreciate the journey, and the joy having that sort of appreciation brings to our being. This track was recorded live. Audio quality may not be optimal.

Joy Buddhism Meditation Appreciation Poetry Gratitude Bodhicitta Dedication Sympathetic Joy Joy Intention Self Gratitude Overcoming Obstacles To Joy Resources Brahma Viharas Buddhist Meditations Poetry Meditations Spoken Word Meditations Guided Spoken Words

Meet your Teacher

Fred Von Allmen

Bern-Mittelland District, Switzerland

Meet your Teacher

Fred Von Allmen

Bern-Mittelland District, Switzerland

© 2026 Fred Von Allmen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.