02:50

Morning Blessing Gift Of Your Past

by Jacob Watson

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

Morning Blessing Gifts awaken, stimulate and deepen meditation and spiritual practice. The meditations provide a friendly, comforting and accessible way to wake up and affirm the whole self. Each blessing has seven brief paragraphs that offer a welcome to the day, a silent meditation, affirmations of body, heart and soul, a blessing and a gift for each day. Begins and ends with a ring of a singing bowl.

GiftsPastMeditationAffirmationsBodyHeartSoulSinging BowlsAncestorsEnergyEmotionsAcceptanceSpiritual ConnectionEnergy CirculationEmotional SharingAncestor VisualizationsAwakeningBlessingsComfort VisualizationsMorningsSilent MeditationsStimulationSpirits

Transcript

A new day.

Whether it feels like a miracle or a curse,

It is here.

It's such a human dilemma to struggle sometimes to accept the inevitable.

Call up for this moment the images of your ancestors,

Spirits from the past,

And accept their best wishes as you begin this day.

These spirits come in silence,

Of course.

Let them bring the silence of the ages with them.

Weave together the silence and the goodwill of your ancient people into a blanket of comfort.

Wrap it around you.

Feel yourself held and warmed.

Your blood sends this energy throughout your whole body,

Up from your feet to your legs and middle,

Then to your chest and arms and neck and head,

Then around again circulating life.

I look at the brown photograph of an ancestor and wonder,

What was he feeling the moment the picture was snapped?

Surely he felt sadness in his life and anger and ecstasy,

Like me.

Sharing blood,

We share emotions.

And much of what links us is spirit.

Yes,

There is mystery about spirit,

Yet communion,

Too.

Let go of the fierce need to know and allow the fierce passion of spirit.

May you carry on the family now in your own way.

Be supported and strengthened by all those who have gone before.

It is your turn.

Your gift today is your past.

Meet your Teacher

Jacob WatsonPortland, Maine

4.5 (96)

Recent Reviews

Orly

July 3, 2021

Dear Jacob. Of course! Thank you once more. Have a good and peaceful and beautiful week. Orly Israel

chandra

March 15, 2020

my gift today is to honor my past

Louise

December 6, 2019

Continuity. Thank you for a nice moment of reflection.

Faith

October 4, 2019

Short but POWERFUL!

Christine

October 1, 2019

Thank you ,I find your meditations powerful.๐Ÿ’ž

Sherri

September 19, 2019

This spoke to me as well ๐Ÿ’š

dineywhit

September 19, 2019

๐Ÿ’–this spoke to me so clearly๐Ÿ’–

Leslie

September 19, 2019

Lovely visualization. I imagined my ancestors as the weft and my higher power as the warp in the weaving and found it very heart opening.

Maggie

September 19, 2019

Thank you for sharing this inspiring meditation experience ๐Ÿ™ Namaste

Anne

September 19, 2019

Very thought provoking thank you

Marguerite

September 19, 2019

Thought provoking and encouraging.๐Ÿ™

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ยฉ 2026 Jacob Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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