Evening Gratitude And Relaxation

A short evening meditation to finalize the day with gratitude and can help to release any feelings of stress, tension or concern for a more restful sleep. A perfect addition to your night-time routine.

Reviews

What a great gratitude and centering meditation. Thank you!

A great reflection, grounding, and relaxing breathing session before bed.

Wonderful closing meditation. Love it! Thank you Michelle!

Loved the blue light. Enjoyed the reflection. Thanks

A peaceful meditation to wind down with right before bed. Thank you! 😌🤙🏽

Really nice meditation to wind down the day and practice gratitude.

Thank you Michelle for such a wonderful meditation! The message delivered along with your voice was just what was needed. 🙏🏽

Absolutely wonderful, I went into complete rest full of gratefulness and self love, thank you ❤️

Lovely way to shut down the day and prepare for rest

Beautifully brought to a restful state abs prepared to sleep. 😴

That was exactly what I needed to close out the day. Thank you!

Helped me relax and finish the day in a good frame of mind.

Beautiful soft voice and visualisation techniques, thank you x

This was exactly what I was looking for! Thank you! 🥹🤗

Really lovely words of gratitude and reflection. I really enjoyed it.

Short but effective reminder to close the day appropriately. Thanks.

I’m going to bookmark this revisit it several times a week. Thank you for an excellent nightcap ❣️

Oh wow that was such a lovely way to end the day. Thank you

Nice, succinct, focusing meditation to close my day and prepare me for sleep.

Thank you so much that’s exactly what I needed today. Many blessings and please keep doing more like this meditation. I appreciate it so much.