Meditation in Daily Life

The is a practice from Meditations in Daily Life by Martine Batchelor. This exercise focuses on sound and listening.

Reviews

I love Martine's guiding. Thank you! 🙏

Thank you for holding the silence so skillfully. 🙏🏻

Great, thank you 🙏

Simple, clear, concise, calm. and effective. Great thanks for this meditation.

Warm and generous guidance with plenty of silence to support deep meditation. Thank you, Martine. 🙏

I appreciated all the silent time.

Quiet, steady meditation on sounds. Lovely.

Beautiful content and voice. Namaste.

A very peaceful meditation focusing on sounds.

Perfect balance instructions and silence. Really enjoyed it.

Good balance between instructions and silence.

We like the wide open spaces between the guidance.

Lovely guidance. I heard the symphony.

So many comments about meditation mention how distracting background noise is and this meditation helps you deal with them and helps use them to your advantage. Thank you.