Meditation name: Mindful Awareness Meditation

Mindful Awareness Meditation

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108.19k plays · 12.6k ratings
4.6

A simple mindful awareness meditation to help you cultivate the ability to pay deliberate attention to internal and external experiences.

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A simple mindful awareness meditation to help you cultivate the ability to pay deliberate attention to internal and external experiences.

09:39 minutes

Listen
108.19k plays · 12.6k ratings
4.6

GUIDED MEDITATIONS · 13 Tracks

Meditation name: Loving Kindness Meditation
Loving Kindness Meditation · 18:54
10.34k plays · Kate James
Meditation name: 安睡
安睡 · 22:39
25.67k plays · Kate James
Meditation name: Body Scan Meditation
Body Scan Meditation · 15:20
97.45k plays · Kate James
Meditation name: Peaceful Sleep
Peaceful Sleep · 22:43
248.93k plays · Kate James
Meditation name: Mindful Morning Meditation
Mindful Morning Meditation · 13:49
23.26k plays · Kate James
Meditation name: Positive Thinking Meditation
Positive Thinking Meditation · 21:35
122.74k plays · Kate James

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