06:58

Morning Power Meditation

Name: Morning Power Meditation
Uploaded: 2020-03-19T04:25:45.000Z
Duration: 6 min 58 s
Channel: Timea Urban, The Urban Healer
Description: Start your day off right by standing in your power. Get grounded, rooted, and energized from the earth below you as you awaken from your feet up to your crown. Connect to your breath, set an intention, and stand in your power.

by Timea Urban, The Urban Healer

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Start your day off right by standing in your power. Get grounded, rooted, and energized from the earth below you as you awaken from your feet up to your crown. Connect to your breath, set an intention, and stand in your power.

Power Meditation Grounding Body Alignment Relaxation Gratitude Energy Spinal Alignment Intention Setting Shoulder Relaxation Jaw Relaxation Body Activations Breathing Breathing Awareness Intentions Mornings Standing Meditations

Meet your Teacher

Timea Urban, The Urban Healer

Toronto, ON, Canada

Meet your Teacher

Timea Urban, The Urban Healer

Toronto, ON, Canada

© 2026 Timea Urban, The Urban Healer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.