Mindful Reflection 4: Intelligence

Name: Mindful Reflection 4: Intelligence
Uploaded: 2018-07-23T15:18:11.000Z
Duration: 10 min 35 s
Channel: Stephen Schettini
Description: This is a reflection exercise that focuses on mindfulness and intelligence. In this practice, we are invited to become aware of all of our bodily sensations at present, and recognise that there is a deep intelligence inherent in the functioning of our whole body. There's more to intelligence than ideas.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.8k

This is a reflection exercise that focuses on mindfulness and intelligence. In this practice, we are invited to become aware of all of our bodily sensations at present, and recognise that there is a deep intelligence inherent in the functioning of our whole body. There's more to intelligence than ideas.

Performance Contemplation Clarity Happiness Health & Happiness Secular Self-Observation Buddhism Secular Mindfulness Mindfulness

163.0 (163)

Recent Reviews

Sia

September 22, 2020

Thank you very must for you lovely meditaion

A.J.

February 18, 2019

It sets the mind for a longer meditation

January 25, 2019

This was enlightening! Thank you.

Shawn

January 25, 2019

Peace, Love n Cheer! Thank you.

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