Welcome to this day.
This is a meditation on faith.
Sometimes it can be difficult to lean to faith and humility when our humanness gets in the way.
I often must remind myself that we are spiritual beings having a human experience and not the other way around.
Living by spiritual principles is how we were created to live.
However,
Somewhere along the way,
We lost our way and we are called to remember.
Now make yourself comfortable and focus on your breath.
Breathe deeply and slowly.
If during the meditation your mind begins to wander or you're distracted by sounds or physical sensations,
Come back to focus breathing or repeat this affirmation.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
I will keep track of the time and when our time and stillness has ended,
I'll ring a soft bell.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
It's time to come back to this present moment.
As you go through your day,
Contemplate the affirmation.
My true self leads me to live an inspired life.
My true self leads me to live an inspired life.
Namaste.