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Brief Loving Kindness for Self and Others

Name: Brief Loving Kindness for Self and Others
Uploaded: 2017-07-20T11:49:39.000Z
Duration: 3 min 1 s
Channel: Happiness Insight
Description: Loving-kindness helps to create compassion for self and others and helps us to recognise that we all suffer and are all deserving of compassion.

by Happiness Insight

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

33.9k

Loving-kindness helps to create compassion for self and others and helps us to recognise that we all suffer and are all deserving of compassion.

Loving Kindness Compassion Self Compassion Heart Centered Self Others Suffering Heart Centered Meditations Love Visualizations Loving Kindness Meditations Visualizations

Meet your Teacher

Happiness Insight

Sydney NSW, Australia

Meet your Teacher

Happiness Insight

Sydney NSW, Australia

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