10:15

Mountain Meditation

Name: Mountain Meditation
Uploaded: 2016-04-13T15:08:32.000Z
Duration: 10 min 15 s
Channel: LoveYourBrain Foundation
Description: This guided meditation evokes a sense of strength and stability, particularly throughout times of change.

by LoveYourBrain Foundation

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.4k

This guided meditation evokes a sense of strength and stability, particularly throughout times of change.

Meditation Strength Stability Change Lying Down Grounding Body Awareness Mindfulness Imagery Movement Strength Cultivation Mindfulness Of Change Seasonal Imagery Gentle Movement Breathing Breathing Awareness Mountain Visualizations Visualizations Lying Down Meditation

Meet your Teacher

LoveYourBrain Foundation

Vermont, USA

Meet your Teacher

LoveYourBrain Foundation

Vermont, USA

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