Morning Meditation
19:38
19:38

Morning Meditation

by Irene

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
49.7k

This is a guided meditation for total body and mind relaxation. It will take you on a journey where you can lose your busy mind chatter and recharge yourself.

MeditationRelaxationImageryBreathingCalmBody ScanNatureDeep RelaxationGuided ImageryCalming The MindNature SoundsBreathing AwarenessInner JourneysJourneysMorningsRechargingVisualizations

Meet your Teacher

Irene

Amesbury, MA

Meet your Teacher

Irene

Amesbury, MA