Morning Set And Reset
08:21
08:21

Morning Set And Reset

by Jennifer Guerrero

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
93.6k

Start, or restart, your morning by connecting to source through intention, gratitude, affirmations and visualizations. Let this boost of energy and focus help kickstart your day and return you home to your true Self and keep you centered throughout. Return to this practice daily and form the habit of self-care through calming thoughts and words.

GratitudeAffirmationsBody AwarenessMindfulnessEnergyFocusSelf CareCalmIntention SettingMindfulness Of ThoughtsBreathingBreathing AwarenessCenteringIntentionsMorningsVisualizations

Meet your Teacher

Jennifer Guerrero

Nebraska, USA

Meet your Teacher

Jennifer Guerrero

Nebraska, USA