Meditation Made Simple

This meditation was recorded live on the beautiful Portuguese Atlantic coast bay of Sao Martinho do Porto, which provides a beautiful backdrop and a breathtaking demonstration of the sea clinging to this allegedly spinning earth.

Reviews

I am so saddened by how negative the comments are. If the meditation is not your style of calmness then move on. I appreciated the humor throughout - keep doing you!

Fresh, vibrant and full of levi-tation ... I was on that beach, heard a cat, a baby having fun and my feet were in the sand with the waves cooling them. A fantastic approach to meditation proving that it's not always about retreating to an ashram for two weeks but about engaging with the beautiful world we are blessed with. More simplicity coming soon I hope Carl 🙏🏻🙏🏻🙏🏻 deep bow

The use of metaphors is helpful for visualisation and I was there!

The ocean metaphors with waves crashing in th background were relaxing. So simple and so charming.

Wonderful. Thank You 🙏🏻