03:15

Mindfulness of Sound

Name: Mindfulness of Sound
Uploaded: 2017-01-29T07:11:51.000Z
Duration: 3 min 15 s
Channel: Peter Radcliffe
Description: This meditation focuses on the sense of sound and helps in being in the present moment.

by Peter Radcliffe

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This meditation focuses on the sense of sound and helps in being in the present moment.

Mindfulness Meditation Present Moment Body Awareness Sound Absorption Present Moment Awareness Non Judgmental Awareness Mindfulness Of Sound Non Judgment Sounds

Meet your Teacher

Peter Radcliffe

Adelaide, Australia

Meet your Teacher

Peter Radcliffe

Adelaide, Australia

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