05:29

My Wish For You

by Steph Parejamaas

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k

This practice is the time for you to connect with the love inside you. To nourish that love and give it some attention instead of the guilt, fear, or sadness that is there. Love sits right next to all of your emotions. If you can feel deep sadness, you can also feel deep love. Your love for yourself will be the greatest thing you ever do for you.

Self LoveEmotional HealingInner PeaceSelf AcceptanceEmotional ResiliencePlayfulnessJoyLoveEmotionsSadnessFearGuiltPlayfulness And Joy

Transcript

Hey you guys,

Today I wanted to share a wish I have for you.

My wish for you is to feel so deeply and completely loved at least once in your lifetime.

And I hope that level of love stays with you and stirs your soul and includes every single cell that creates you.

To feel so much acceptance that it allows you to take off and throw away the masks you hide behind,

Attempting to protect yourself from the hurts in this world.

I wish for you to feel free to play and to be,

To laugh so hard your stomach hurts,

And to surround yourself with the people that feel so good to be around if you stop to think you wonder if it's real.

That the time is spent enjoying and embracing and finding comfort in the days that storm.

That even on the stormiest days,

A softness in you whispers,

I'm so lucky.

To know that this level of love isn't something you need to earn or be perfect for because it's already yours.

I wish one day for you to wake up and realize that this love is already in you,

Sitting next to all the other emotions you feel,

Sadness,

Disappointment,

Guilt.

It's often overlooked because it is a quiet type of emotion that you'll have to coax out of hiding.

And that you'll encourage this love in you to come out and shine,

To be a part of your daily life.

That it's this little seed that you nourish until it grows to be a sequoia housed inside you.

This love grows to be so encompassing the sadness,

Fear,

Shame have to shrink for the love to have its turn to thrive.

You decide to feed this love inside you and it warms you in a way no other love you sought can.

Your own unconditional love gives you a new source of life,

An energy that allows you to persist and blocks any pain of life from leaving a crater on your heart.

And you realize one day you stopped searching for someone else to love you more.

As you realize no one can love you more than you can because no one can know the depths of you like you do.

And this is something you cherish.

This love is found in every breath you take.

And you find yourself wishing this love on everyone else because you want them to also know this freedom.

This relief of freeing yourself from the chaotic world of attempting to make no mistakes,

To never be seen while also pleading to be.

As you realize that this love is always with you because you are love,

Even in the darkest days that love is burning inside you.

My wish for you is to love yourself deeply and completely in the most beautiful way that only you truly can.

As you discover that you're enough right now in this moment and all you have to be is who you are right now.

Sending so much love to you.

Have a beautiful day and thank you so much for joining me.

Meet your Teacher

Steph ParejamaasArizona, USA

4.7 (195)

Recent Reviews

Jim

July 23, 2021

Thank you for your kind words of encouragement. My wish is that your wish for me comes true.

Smriti

July 4, 2021

Wonderful!

Victoria

January 26, 2020

I liked this. Thank you.

AMIT

October 20, 2019

The way she speaks is Awesome.. Love you to her and everyone who is reading..

Jennifer

September 10, 2019

Beautiful way to start the day ❤️

Maru

September 10, 2019

Very sweet, thank you!

Koen

September 9, 2019

Very Happy to find someone with such a genuinely kind Wish.. a very Big Thank You.. Will happily check out your other work here on IT..

Anne

September 9, 2019

Lovely meditation very peaceful

Christopher

September 9, 2019

Elements of 道教 daoism here...

Kanupriya

September 9, 2019

This meditation is the perfect for beginning a day, short and sweet🙏

Trish

September 8, 2019

Beautiful. Thankyou ❤❤❤❤

Reena

September 8, 2019

Really beautiful 🙏❤ so pure and gentle! Loved it ✨

Jen

September 8, 2019

This was so beautiful!

Ola

September 8, 2019

Very nourishing, perfect to catch up with oneself at every moment of the day 😊 thank you, sending love ❤

Sherri

September 8, 2019

This got me down to the deepest parts of my existence, who I always knew I was. My deepest thanks for sharing you with us. Namaste´ 💚

Bo

September 8, 2019

Lovely soft soothing words of love. 🙏🏼❤️🙏🏼

Betsy

September 8, 2019

Beautiful and so true, this Love is the greatest gift to ourselves💗

Eric

September 8, 2019

Thank you for wanting this freedom for everyone else! Your love shines through.

More from Steph Parejamaas

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Steph Parejamaas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else