Ajapa Japa Deep Meditation

Ajapa japa is a powerful and complete meditation practice that can gradually take an aspirant from the most elementary level of body and environmental awareness to the highest stages of meditation. The practice involves repetition of a mantra in combination with an awareness of the movement of the breath through specific energy pathways in the body.

• Suitable for all levels from beginner to advanced
• One complete 10 min guided meditation practice

Created by Madhav West, a highly experienced yoga and meditation teacher. Madhav received 4 years full time professional training at the Satyananda Yoga Academy Australia and the Bihar School of Yoga in India in Yogic Science. He is also qualified in the field of Health Science and Naturopathic Medicine.

Please note: 15 min and 20 min versions are also available as an app for iOS or as an mp3 via iTunes.

Reviews

Lovely! I would have enjoyed it more if it was a bit longer!

I absolutely love this guy! Gorgeous soothing but no-nonsense voice, great guidance, everything I want in a meditation. Don’t want to be greedy but I wish he had more tracks to explore. I do his yoga nidra every night - it’s the best one I’ve ever found.

Learned teacher. Clear instructions. Good voice.

fantastic guided practice and breathwork. cultivating focus on detachment from self through ajapa japa is one of the great personal discoveries in my meditation practice. recognizing that stillness invites life, it is where all movement originates; this understanding is the basis of my pursuit of equanimity. how can I create more stillness from which more radical movement can occur in my life?

grateful to be in this place of reflection and understanding. 😌🙏🏾

Did it for the first time and loved it... Will practice more
Thank you 💙

Clear and carefully crafted guidance, thank you 🙏

This is the best quick meditation I have practiced. Thank you for posting this.

Thank you so very much.

Perfect balance of background nature sounds and a soothing voice to guide the practice.

Poderia ter em português

Very powerful techniques
Thank you for your gift of meditation

Perfect way to start the day. 🙏🧘‍♀️

Wow, i managed to focus on almost everything as was guided to me in this. Hari om Tat Sat. Peace.

I only had 10 minutes and this was perfect.

Very deep meditation. New and interesting.

Background sounds distract from sounds intended to hear in environment. Otherwise very relaxing and peaceful, thank you.

Great practice. The background sound effects can be overwhelming when trying to focus on sounds as directed in the practice.

Totally relaxing and enjoyable.

Very good relaxation methode. Namasté!🤗