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05:29
Morning Meditation: Escaping The Normalcy
by Reed Wilson
Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.8k
This is a contemplation on how meditation and a larger perspective can help us to escape the normalcy of everyday life. By thinking about what has led us to this day in 2018 we can not help but be grateful to be alive.
MeditationContemplationPerspectiveGratitudeBody AwarenessWonderTechnologyEscaping NormalcyDaily Meditation BenefitsChildlike WonderBody Sensations AwarenessBreathingBreath AttentionDaily MeditationsMorning MeditationsPerspective ShiftTechnology Attention Drains
Meet your Teacher

Reed Wilson
Dana Point, CA, USA
